Donald Altman

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March 2019


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Donald Altman I have found that when I'm working on a project, I always start editing and reading from page 1.. By the time I get to the new material I'm "warmed…moreI have found that when I'm working on a project, I always start editing and reading from page 1.. By the time I get to the new material I'm "warmed up" so to speak. That works for me and gets me in the flow. (less)
Donald Altman Good question. Lots of things, actually. One thing I like is that it's connecting to others who will read the book. I think of writing as a…moreGood question. Lots of things, actually. One thing I like is that it's connecting to others who will read the book. I think of writing as a conversation with others. (less)
Average rating: 3.87 · 751 ratings · 106 reviews · 22 distinct worksSimilar authors
One-Minute Mindfulness: 50 ...

3.90 avg rating — 261 ratings — published 2011 — 6 editions
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Clearing Emotional Clutter:...

3.82 avg rating — 105 ratings — published 2016 — 3 editions
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The Mindfulness Code: Keys ...

3.86 avg rating — 98 ratings — published 2010 — 5 editions
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The Mindfulness Toolbox: 50...

4.27 avg rating — 98 ratings — published 2014 — 6 editions
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The Joy Compass: Eight Ways...

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3.75 avg rating — 48 ratings — published 2012 — 3 editions
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Meal by Meal: 365 Daily Med...

3.89 avg rating — 36 ratings — published 2004 — 3 editions
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Reflect: Awaken to the Wisd...

4.19 avg rating — 16 ratings — published 2019 — 2 editions
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Art of the Inner Meal: Eati...

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3.79 avg rating — 14 ratings — published 1999
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101 Mindful Ways to Build R...

3.80 avg rating — 20 ratings3 editions
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Art of the Inner Meal: The ...

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3.25 avg rating — 8 ratings — published 2002
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More books by Donald Altman…

Mindfulness as Mndfulness

I have removed the "i" in the word "mindfulness" above, because we need to have a more evolved kind of Mndfulness, one that doesn't just help us get more focused or deal with stress better.

The real meaning of mindfulness, from the ancient Sanskrit word sati, means to self-remember or self-recollect. In other words, to bring together the lost and fragmented parts of ourself. As humans, we have... Read more of this blog post »
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Published on April 11, 2019 08:13

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The Art of Happiness by Dalai Lama XIV
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The Joy of Living by Yongey Mingyur
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The Upside of Your Dark Side by Todd Kashdan
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Brain Based Therapy for Anxiety by John Arden
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The Five Core Skills of Mindfulness by Terry Fralich
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The Mindful Brain by Daniel J. Siegel
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The Whole-Brain Child by Daniel J. Siegel
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Metaphors in Mind by Penny Tompkins
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One-Minute Mindfulness by Donald Altman
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You Are Not Your Brain by Jeffrey M. Schwartz
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More of Donald's books…
“To be alive is to totally and openly participate in the simplicity and elegance of here and now.”
Donald Altman

“To forgive does not mean we condone the misdeeds of another. We can dedicate ourselves to making sure they never happen again. But without forgiveness the world can never be released from the sorrows of the past…. Forgiveness is a way to move on.”
Donald Altman, One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World

“...greet the day gently and with utmost care.”
Donald Altman, One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World

Topics Mentioning This Author

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